Minority Mental Health: You Are Not Alone!

Minority Mental Health Awareness is observed every July. It is a national campaign that brings awareness to the struggles of mental health in communities of color. While mental health is a focus everywhere today, minority populations face unique challenges and stigma. African American communities are among the largest groups least likely to seek mental health […]
Engaging Loved Ones in the Reality They Once Knew!

I had often heard that getting older can be a blessing or a curse. The mindset is typically based on lived experiences. Our loved ones once enjoyed a life of independence and, for some, employment until retirement. Then they experience sickness, and their health falls into the hands of family and sometimes friends. Part of […]