Neglected Grief Due to Lack of Self-Care

Caregiver self-care is becoming a serious concern. As a caregiver advocate, preventing burnout and maintaining health while caring for a loved one matters. How often have we heard “I neglected myself to care for a loved one.” These are the words of Dolly Parton, who passed away last week. While she faithfully cared for her beloved husband […]

Caregivers: Considerations for Elderly Skin Care

As we get older, so does our skin. The skin, also called the epidermis, is the outermost layer of the body. We think in detail about our skin when we are young and self-sufficient. However, as caregivers responsible for others’ care, we must think about detailed skincare practices for the elderly. It requires daily observation, […]

From Home to Assisted Living

The concern for the safety of our loved ones is one of the most significant discussions that must be had! The aging of loved ones is a reality; often overlooked until a situation presents itself, opening the eyes of family. Transitioning from home to assisted living involves recognizing when safety or care needs exceed what […]

Elderly Loved Ones and Pets

Just as family and friends can be companions, pets can be companions as well. Research continues to show that companion animals may help reduce loneliness, encourage physical activity, and support emotional well-being. While a pet is not a substitute for hands-on care and connections, it makes a meaningful difference in the quality of life for […]

Leaving Elders in Hot Vehicles is Criminal!

Leaving elders in a hot car is extremely dangerous and a crime. Temperatures inside a parked car can soar in minutes. Seniors are vulnerable to heat-related death because their bodies cannot regulate temperature or sweat. They can decline quickly, and minutes can determine life or death. This topic demands repeating! Why? News stories got my […]

Things to Know Before Becoming a Caregiver

Sacrificing part of your life to care for a loved one will be one of the most fulfilling acts of unconditional love. Demanding yes! Uncertainties, yes! Heartbreaking, at times, yes! Confusing, yes! Life-changing, yes! A caregiver will face all of this and more. Caring for someone in our lifetime is more of a reality than […]

Preparing Our Elderly Loved Ones for Summer Heat

Welcome to summer! We made it! To prepare elderly loved ones for the summer heat, there are several things to consider to keep them safe and sound. First, ensure indoor comfort for those who may be bed-bound or have difficulty being outdoors. Next, focus on proper hydration. Medication schedules may need to be adjusted if […]

Preparing Our Elderly Loved Ones for Summer Heat

Welcome to summer! We made it! To prepare elderly loved ones for the summer heat, there are several things to consider to keep them safe and sound. First, ensure indoor comfort for those who may be bed-bound or have difficulty being outdoors. Next, focus on proper hydration. Medication schedules may need to be adjusted if […]

Recognizing Fathers as Caregivers!

Happy Father’s Day to all fathers serving as caregivers. This recognition is long overdue. Whether caring for spouses, children, or elderly parents, many have answered the call. Fathers who take on caregiving face the same challenges as women, yet they are often overlooked. The macho exterior often masks the emotional and physical sacrifices they make. […]

Music Therapy For Our Elders During Juneteenth

It’s a time of jubilation in June in Texas; we have lots of fun, fellowship, and dancing to music. Celebrating Juneteenth (also known as National Independence Day, a federal holiday commemorating the end of slavery. It is a time when all, young and old, can share in honoring those who fought and gave their lives […]