Nutritional Health to Fuel Our Comeback from the Pandemic
March is my birthday month. I have dedicated it to nutritional health, my dissertation topic. No doubt, the pandemic has been brutal of us earthlings. We all know of families this horrible plague in our homeland has affected. For me, it has been heart-wrenching seeing how vulnerable we are with the most fundamental realities of life, […]
Caregiver Firmness Without Apology
Anyone who has taken care of someone who was once independent, and now the aging process has presented memory decline, physical slowness, or suffering from a debilitating condition, will understand and appreciate this discussion. Caregivers cope with care recipients in an array of health and physical situations. For sure, it is hard to feel like […]
Eldercare and Hydration
As many of you know, Texas had a massive weather crisis. Freezing cold temperatures, power outages, busted pipes, and no water. By the time bad weather hits, it’s already too late. Preparedness is about having a plan. Regardless of the occurrence, wind, storm, or freezing weather, preparedness is critical. Many seniors were unprepared. Screaming bloody murder […]
When the Caregiver Feels Out of Control
I was not going to write a blog today. But it dawned on me that someone somewhere is blessed by reading my blogs. No, I am not going to make millions sharing my experiences or insights; well, I will not turn it down. I have been sad this week wondering why I am feeling out […]
Seniors Care in Cold Temperatures
Cold weather and harsh conditions are hard for anyone to handle, but they can be dangerous and deadly for our older adults. Even though we prepare, when the weather hits, we find ourselves lacking this or that. Some seniors who live independently may feel they can venture out into the elements to drive to a […]
Seniors, Germs, and Fingernails
Fingernails carry some interesting objects under them. I dare not name what I have found over the years as a nurse (in the hospital) and a caregiver. Let me just start by saying, you would NOT want to have any of it for breakfast, lunch, or dinner! Fingernails can be so when painted and groomed, […]
Your Parents Have Aged-What’s the Plan?
I am the first to acknowledge how difficult it was seeing my mother age. Watching the changes in the day-to-day activities, let alone suggesting she needed help, was an interesting time. She initially was resistant but later took much joy in all the pampering she received. She was so grateful for all the care, inside […]
Your Proactive Caregiver Advocate: Dr. Cynthia Speaks!
Caregivers: Consideration to Elderly Skin Care As we get older, so does our skin. The skin, also called the epidermis, is the outermost layer of the body. We think in detail about our skin when we are young and self-sufficient. However, as a caregiver and responsible for others’ care, we must think about detailed skin […]
Your Proactive Caregiver Advocate: Dr. Cynthia Speaks!
Caregivers: Here is a Quote Martin Luther King, Jr., Left Us to Ponder: “Everybody can be great…because anybody can serve. You don’t have to have a college degree to serve. You don’t’ have to make your subject and verb agree to serve … You only need a heart full of grace, a soul generated by […]
Caregivers-, Ears, Earwax and Eldercare
Topic: Caregivers-, Ears, Earwax and Eldercare There was a point when I would call mommy and she would be slow to answer. “Mommy, what are ya watching on TV?” There would be no answer. “MOMMY, why are you ignoring me?” Reply: “I you saying something, but I could not make out all of what you […]