Caregivers: Help is on the Way!

Have you heard the good news? CAREGIVERS, help is on the way. Well, before we get too excited, let us look closely at the role of caregivers. At the top of the list is selflessness. What is a fair wage for self-sacrifice, giving up one’s own pursuits or aspirations to help others? As you know, caregivers […]

Nutritional Health Is for You!

Thank you for journeying with me during the month of March. I appreciate you taking the time to hang out with me and learn about the importance of eating to stay healthy and feeding your loved-ones in healthy ways.One way to start the process is to read food labels and ask questions if you do […]

Nutritional Health Is for The Caregiver and The Care Recipient

Well, we did it! Remember, I committed the month of March (my birthday month) to share proactive tips to better care for our care recipients. The month of March has come to an end. The last blog on nutritional health will consider both, the caregiver, and the care recipient. Let us end the month by […]

Do Men Do Better with Nutritional Health as Caregivers?

Don’t you ever count out the men in our society who cares for their loved-ones? Yes, I know; people think it is a female oriented role. Tis true! That is accurate information, documented in an array of research journals. Guess what? Men are navigating the role of caregiving from all aspects. Never Compare, Only Support! […]

Nutrition, Bad Teeth, and Dentures

Caregivers, have you check on your loved one’s mouth often, if not daily. Did you know bad teeth and poorly fitted dentures and painful gums can affect nutrition? Did you also know there are foods that are problematic with dentures and bad teeth? Maintaining a usual diet could have challenges to enjoying favorite foods. This does […]

Nutrition and Medicine in The Elderly

As I continue to honor my word of sharing nutritional health tips in March, let’s think about the foods seniors love to eat and the medicines they take daily. Some medications can affect appetite or the capacity to take in nutrients because of medications. Foods can augment, delay, or lessen drug absorption. What medicines affect […]

Nutrition and Sibling’s Caregiving Contributions

Disagreement among siblings rarely happens with wanting good nutritious meals for parents. We would all suffer if nutrition were not provided to our care recipients. A significant part of being a caregiver is providing meals and snacks. How do you deal with siblings looking for their place in caring for an elderly parent? Many health […]

Nutritional and Bone Health in Seniors

On Wednesday, I was so blessed and honored to engaged in a session called “Soul of the Caregiver…Soul Session hosted by Pastor Tabathia.” She, along with Ms. Ruby are caring for family members in the home. The night of our caregiving chat on Facebook Live, and them returning home after the program, I received word that both of their […]

Nutritional Health to Fuel Our Comeback from the Pandemic

March is my birthday month. I have dedicated it to nutritional health, my dissertation topic. No doubt, the pandemic has been brutal of us earthlings. We all know of families this horrible plague in our homeland has affected. For me, it has been heart-wrenching seeing how vulnerable we are with the most fundamental realities of life, […]

Caregiver Firmness Without Apology

Anyone who has taken care of someone who was once independent, and now the aging process has presented memory decline, physical slowness, or suffering from a debilitating condition, will understand and appreciate this discussion. Caregivers cope with care recipients in an array of health and physical situations. For sure, it is hard to feel like […]