Breast Cancer and Elder Care

Each October, the nation highlights breast cancer awareness. The goal is to share knowledge about breast cancer, foster early detection, and reinforce the need for research and treatment. Breast cancer is the most common cancer among women globally, and many miss care and treatment due to a delay in finding the lumps. I personally journeyed […]
Managing Care of the Caregiver and Care Recipient

I was reading general information on elder care over the weekend and came across some interesting ideas I wanted to share. Lifelong learning is more than just a pastime; it’s a valuable tool in the toolkit of caregiver advocacy. Elder care has many layers, as well as many topics that caregivers should lend an ear […]
Suicide in the Elderly

As we close September, which is recognized as suicide prevention awareness month, I want to highlight that suicide is a serious problem affecting our elderly loved ones who feel hopeless and helpless, with some ending their lives. For context, the Centers for Disease Control and Prevention (CDC) reported an increase in the age-adjusted suicide rate […]
The Assessments of Our Elderly Loved Ones

Where do we begin when assessing the needs of our loved ones? I pondered this question, thinking about myself as I age and what to express to my family while I still have my faculties. Most caregivers already understand the physical needs. As we age, care and vigilance grow, and we should know the psychological […]
Medication Maintenance Requires Practitioner Oversight

Imagine your loved one lives alone and is watching their favorite sports team. Now, imagine numerous calls to check on them, and you get no response. Since you had spoken to them earlier that day, you assumed they were well, and after the late-night football game, you assumed they had gone to bed. The next […]
Healthy Aging Requires Continuous Engagement

September is the month we consider Healthy Aging. It’s no secret that each morning and each night contribute to aging. Healthy aging takes work and continuous engagement. As we age, it often takes more diligence, so how should we work to age healthily? It begins with paying attention to physical and mental wellness. Over time, […]
Eldercare Violence: Causes and Solutions

Am I the only one who has noticed an uptick in adult children killing their elderly parents? Violence by caregiving children against parents has many layers. Nationwide, the statistics indicate that adult children caring for their loved ones are increasingly overwhelmed, a major reason. In the caregiving space, the term “overwhelmed” has many stages. It’s a feeling […]
If You Don’t Control Your Blood Pressure…It Will Control You!

A chronic health condition I want to talk about in this article is high blood pressure, also called hypertension. My nursing sorority, Chi Eta Phi, Houston Chapter, participated in a health fair this weekend. We taught participants about reading nutrition labels, choosing healthy foods, managing medications, and controlling blood pressure. What worried me most was […]
Constipation Can Kill: Pay Attention to Bowel Habits

A not-so-often topic is constipation. While it has been noted as an obvious occurrence in our elderly loved ones, it is dangerous and deadly. Many factors play into constipation. Chronic health conditions(stroke, Parkinson’s disease, diabetes, dementia), medication, lack of dietary fiber, inadequate nutrition, physical inactivity, and poor hydration are all underlying reasons. The potential for […]
Dynamics of Informal Family Caregivers

Caregivers have gained national attention because family members have been and will continue to be the primary care providers. The urgency of caregiving is more pressing than ever. Even with the established National Family Caregiver Support Programs, qualifying for them can be challenging. Much research shows that providing care to a loved one harms one’s […]