March is my birthday month. I have dedicated it to nutritional health, my dissertation topic. No doubt, the pandemic has been brutal of us earthlings. We

Anyone who has taken care of someone who was once independent, and now the aging process has presented memory decline, physical slowness, or suffering from

As many of you know, Texas had a massive weather crisis. Freezing cold temperatures, power outages, busted pipes, and no water. By the time bad weather

I was not going to write a blog today. But it dawned on me that someone somewhere is blessed by reading my blogs. No, I

Cold weather and harsh conditions are hard for anyone to handle, but they can be dangerous and deadly for our older adults. Even though we

Fingernails carry some interesting objects under them. I dare not name what I have found over the years as a nurse (in the hospital) and

I am the first to acknowledge how difficult it was seeing my mother age. Watching the changes in the day-to-day activities, let alone suggesting she

Caregivers: Consideration to Elderly Skin Care As we get older, so does our skin.  The skin, also called the epidermis, is the outermost layer of

Caregivers: Here is a Quote Martin Luther King, Jr., Left Us to Ponder: “Everybody can be great…because anybody can serve. You don’t have to have