One of the many elements and situations that older adults face is cramps. They can occur in the hands, calves, thighs, fingers, and toes, and
Since it is heart health month and I am a registered nurse with experience of caring for cardiology patients, my personal experiences, I feel, can
I woke up this morning, and my hands and feet were really cold. Yes, it is in the thirties in Texas. Yes, we are freezing.
In 2022, I am grateful that our society has given honor where honor is due. Americans who have stood tall in the face of adversity have