As we have ended mental health month, we still need to be mindful of what triggers our health and wellness as it relates to mental health. Listen in to learn to be proactive as you check in with yourself.
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Send in a voice message: https://podcasters.spotify.com/pod/show/dr-cynthia-j-hickman/message
Dr. Cynthia J. Hickman, is Your Proactive Caregiver Advocate. I am an Author, Educator, Speaker, Consultant. As a registered nurse by profession, one would think caring for a loved one in the home would be simple. One would think my expertise as a nurse well-equipped me. Yes, my nursing career provided guidance, but 24/7 care in the home uncovered more than staying on top of activities of daily living(ADL).
