How many times have you heard stand tall and not lean over? Keeping body alignment is vital so that as we age, our frame does

November is around the corner, and the Presidential election will be in full swing. As of this article, we have 43 days until voting begins.

As a case manager for many years, I have had to stay current on insurance and all it provides to my patients. As a proactive

As our loved ones age, they often have more time on their hands. Since we can never get back our time, caregivers can help by

Caring for a loved one on multiple medications can be a challenge, especially when understanding how these medications might react during exercise. It’s essential to

The role of the caregiver is pivotal for loved ones with dementia who have lost time, space, orientation, and familiarity with life and family. They

Hot weather can pose risks for elderly individuals. Why? This is because older adults do not adjust to elevated temperature changes. They are more likely

Caring for an elderly loved one is an act of love. Did you know the act of love can sometimes become a problem that centers

Today I had an in-depth conversation with a client about the reality of burnout caring for a difficult family member. There is no shade here,