Nutrition and Sibling’s Caregiving Contributions

Disagreement among siblings rarely happens with wanting good nutritious meals for parents. We would all suffer if nutrition were not provided to our care recipients. A significant part of being a caregiver is providing meals and snacks. How do you deal with siblings looking for their place in caring for an elderly parent? Many health […]
Nutritional and Bone Health in Seniors

On Wednesday, I was so blessed and honored to engaged in a session called “Soul of the Caregiver…Soul Session hosted by Pastor Tabathia.” She, along with Ms. Ruby are caring for family members in the home. The night of our caregiving chat on Facebook Live, and them returning home after the program, I received word that both of their […]
Nutritional Health to Fuel Our Comeback from the Pandemic

March is my birthday month. I have dedicated it to nutritional health, my dissertation topic. No doubt, the pandemic has been brutal of us earthlings. We all know of families this horrible plague in our homeland has affected. For me, it has been heart-wrenching seeing how vulnerable we are with the most fundamental realities of life, […]
Caregiver Firmness Without Apology

Anyone who has taken care of someone who was once independent, and now the aging process has presented memory decline, physical slowness, or suffering from a debilitating condition, will understand and appreciate this discussion. Caregivers cope with care recipients in an array of health and physical situations. For sure, it is hard to feel like […]
Eldercare and Hydration

As many of you know, Texas had a massive weather crisis. Freezing cold temperatures, power outages, busted pipes, and no water. By the time bad weather hits, it’s already too late. Preparedness is about having a plan. Regardless of the occurrence, wind, storm, or freezing weather, preparedness is critical. Many seniors were unprepared. Screaming bloody murder […]
When the Caregiver Feels Out of Control

I was not going to write a blog today. But it dawned on me that someone somewhere is blessed by reading my blogs. No, I am not going to make millions sharing my experiences or insights; well, I will not turn it down. I have been sad this week wondering why I am feeling out […]
Seniors Care in Cold Temperatures

Cold weather and harsh conditions are hard for anyone to handle, but they can be dangerous and deadly for our older adults. Even though we prepare, when the weather hits, we find ourselves lacking this or that. Some seniors who live independently may feel they can venture out into the elements to drive to a […]
Seniors, Germs, and Fingernails

Fingernails carry some interesting objects under them. I dare not name what I have found over the years as a nurse (in the hospital) and a caregiver. Let me just start by saying, you would NOT want to have any of it for breakfast, lunch, or dinner! Fingernails can be so when painted and groomed, […]
Your Parents Have Aged-What’s the Plan?

I am the first to acknowledge how difficult it was seeing my mother age. Watching the changes in the day-to-day activities, let alone suggesting she needed help, was an interesting time. She initially was resistant but later took much joy in all the pampering she received. She was so grateful for all the care, inside […]
Your Proactive Caregiver Advocate: Dr. Cynthia Speaks!

Caregivers: Consideration to Elderly Skin Care As we get older, so does our skin. The skin, also called the epidermis, is the outermost layer of the body. We think in detail about our skin when we are young and self-sufficient. However, as a caregiver and responsible for others’ care, we must think about detailed skin […]